The Power of Choosing Me: Transformative Self-Care for Every Woman

Unapologetically Wild with Kadi Sonntag

Unapologetically Wild with Kadi Sonntag
The Power of Choosing Me: Transformative Self-Care for Every Woman
Feb 12, 2025 Season 1 Episode 4
Kadi Sonntag

In this episode of Unapologetically Wild,  I explore the transformative power of self-worth, self-love, and radical self-expression. I challenge societal expectations, emphasizing the importance of recognizing our inherent value and choosing ourselves unapologetically. By breaking free from self-doubt and embracing support systems, we can unlock our true potential and confidently pursue what we desire.

Self-worth begins with the belief that we are enough and capable of achieving our dreams. I share my journey of overcoming self-doubt by surrounding myself with support and seeking guidance, proving that transformation happens when we actively choose ourselves. I also highlight the impact of radical self-love—embracing authenticity and rejecting fear of judgment to cultivate confidence and a strong, like-minded community.

Tune in to learn how to reclaim your power and embrace your inner wild.

About Kadi

Meet Kadi Sonntag, the unapologetically wild woman leading the charge on living life boldly and breaking free from the limits society tries to set. Born in Maitland in 1992 and raised in Newcastle, Kadi’s love for sports (anything but school!) started early.

From swimming at a national level to competing in high jump at nationals and playing representative basketball, Kadi was always moving, growing, and pushing herself. In high school, she was the sports and school captain, proving leadership comes naturally.

At 19, Kadi took a leap and joined the army, starting as an admin clerk and eventually becoming an army physical training instructor in 2019. She’s served on peacekeeping missions in the Middle East, taken part in exercises in Asia, and now holds the rank of sergeant. Talk about resilience!

When she’s not leading in the military, Kadi’s got her sidekick—her dog Piper—and she’s all about empowering women to tap into their inner strength, unleash their wildest selves, and live unapologetically. Whether she’s playing for the Defence National Basketball Team or sharing her journey on Unapologetically Wild, Kadi is here to help women break free, find their power, and live on their own terms.

Connect with Kadi: @kadi_sonntag