Unapologetically Wild with Kadi Sonntag

Unlocking Your Magnetic Energy: How to Thrive in a High Vibe Life

Kadi Sonntag Season 1 Episode 7

In this episode of Unapologetically WildI dive into the power of energy and how it shapes our productivity, mindset, and personal growth. We’ll explore practical ways to protect and honor your energy, so you can align with your goals and attract what you truly desire.

I break down the fundamentals of vibrational frequencies—how they impact our emotional and physical well-being—and share simple ways to practice energy mindfulness in daily life. From music and high-vibration environments to energy clearing techniques, we’ll cover easy, actionable steps to raise your frequency.

For those curious about deeper spiritual work, we’ll also touch on Reiki, light code healing, and advanced techniques like psychic surgery and galactic energy sessions. Whether you're new to energy work or looking to deepen your practice, this episode is packed with insights to help you elevate and transform your life.

About Kadi

Meet Kadi Sonntag, the unapologetically wild woman leading the charge on living life boldly and breaking free from the limits society tries to set. Born in Maitland in 1992 and raised in Newcastle, Kadi’s love for sports (anything but school!) started early.

From swimming at a national level to competing in high jump at nationals and playing representative basketball, Kadi was always moving, growing, and pushing herself. In high school, she was the sports and school captain, proving leadership comes naturally.

At 19, Kadi took a leap and joined the army, starting as an admin clerk and eventually becoming an army physical training instructor in 2019. She’s served on peacekeeping missions in the Middle East, taken part in exercises in Asia, and now holds the rank of sergeant. Talk about resilience!

When she’s not leading in the military, Kadi’s got her sidekick—her dog Piper—and she’s all about empowering women to tap into their inner strength, unleash their wildest selves, and live unapologetically. Whether she’s playing for the Defence National Basketball Team or sharing her journey on Unapologetically Wild, Kadi is here to help women break free, find their power, and live on their own terms.

Connect with Kadi: @kadi_sonntag

People on this episode