Soul-led Creative Women with Sam Horton
Welcome to Soul-Led Creative Women — the podcast for heart-centered, creative women who are ready to reclaim their spark and live with deeper meaning, authenticity, and soul.
I’m Sam Horton — artist, mentor, and spiritual guide — and I’m here to support women like you who feel that creative whisper stirring, even if sometimes life feels too full and complicated to follow it.
This is for you if you’re craving something deeper — a sense of purpose, a creative awakening, a way to turn your struggles into sacred power — you’re in the right place.
Each episode is an invitation to uncover the spiritual power of creativity to heal, nurture, empower, and transform. Through honest stories, soulful conversations, and inspiring tools, we’ll explore how art-making and spiritual practices can help you reconnect to your truth and live more expansively.
Your creativity isn’t a luxury — it’s your way back to yourself. Let’s explore how together.
Soul-led Creative Women with Sam Horton
Surviving Burnout & Thriving Through Dance with Sabrina Del Duca
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep23
In this inspiring episode of Soul-Led Creative Women, host Sam Horton is joined by Sabrina Del Duca, a confidence coach and dance educator. Together, they explore the transformative power of creativity and movement in recovering from burnout.
Sabrina shares her personal journey of leaving a successful corporate career in advertising after severe burnout, rediscovering herself through dance, and building a coaching business that helps others unlock their potential.
Sabrina and Sam dive deep into the importance of creativity, play, and movement in regaining confidence, thriving after burnout, and embracing one's true passion. Whether you're recovering from burnout or looking to tap into your creative energy, this episode offers valuable insights and tools to help you thrive.
Key Takeaways
💗 Recognizing Burnout
💗 Healing Through Dance
💗 Creativity as a Tool for Recovery
💗 Confidence Through Action
💗 Rediscovering Purpose
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep23
Send me a message on instagram - https:/instagram.com/samhortonstudio
Follow Soul-led Creative Women on your favourite platform - find all links at https://samhorton.co/podcast
The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist
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