Soul-led Creative Women with Sam Horton
Welcome to Soul-Led Creative Women — the podcast for heart-centered, creative women who are ready to reclaim their spark and live with deeper meaning, authenticity, and soul.
I’m Sam Horton — artist, mentor, and spiritual guide — and I’m here to support women like you who feel that creative whisper stirring, even if sometimes life feels too full and complicated to follow it.
This is for you if you’re craving something deeper — a sense of purpose, a creative awakening, a way to turn your struggles into sacred power — you’re in the right place.
Each episode is an invitation to uncover the spiritual power of creativity to heal, nurture, empower, and transform. Through honest stories, soulful conversations, and inspiring tools, we’ll explore how art-making and spiritual practices can help you reconnect to your truth and live more expansively.
Your creativity isn’t a luxury — it’s your way back to yourself. Let’s explore how together.
Soul-led Creative Women with Sam Horton
Healing from PTSD with art inspired by the ocean with Katherine Polack
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep15
In this episode, I talk with Katherine Polack. Katherine is an artist and therapeutic art coach. She has used her love for both the ocean and art to heal from PTSD and now she is passionate about both ocean conservation and supporting other women through art.
HIGHLIGHTS
💗 Katherine's creative journey
💗 Katherine's experience using art-making to heal from PTSD
💗 We discuss “Blue Mind” as a common thread in all of Katherine's work
💗 Katherines work with ocean conservation
LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep15
🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community
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