Soul-led Creative Women with Sam Horton

Creatively supporting yourself through PERIMENOPAUSE and beyond, with Melanie Campbell

โ€ข Sam Horton โ€ข Episode 9

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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep9

In this episode, Iโ€™m talking with Melanie Campbell, a multi-skilled Holistic Business Coach for women over 40. We discuss how to successfully and creatively navigate life and work during perimenopause, menopause and beyond.

KEY TAKEAWAYS ๐Ÿ’— What is perimenopause v menopause ๐Ÿ’— What changes in the menstrual cycle can we expect ๐Ÿ’— Other symptoms to expect ๐Ÿ’— Managing symptoms and things to look out for ๐Ÿ’— The positives to embrace during this empowering phase of a womanโ€™s journey ๐Ÿ’— The importance of incorporating creativity into this phase of womanhood ๐Ÿ’— Questions every woman should ask herself during this transition

LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep9

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The themes and practices in this episode are glimpses of tools we explore deeply in my new online program, Empowered Creative Soul. For more info and VIP access when doors open, please join the waitlist at https://samhorton.co/ECS-waitlist