The Better Yoga Podcast
Welcome to the Better Yoga Podcast, your go-to space for exploring the transformative power of yoga, breathwork, and Ayurveda. Through engaging conversations, practical tips, and fresh perspectives, we bridge ancient mind-body practices with the modern science that supports them. Join leading experts and enthusiasts alike as we uncover the many ways yoga can enhance your health and well-being—whether you’re a seasoned practitioner or simply curious about wellness. Hosted by Kari Harendorf and Tiger Bye, each episode is designed to inspire and deepen your practice, one mindful moment at a time.
The Better Yoga Podcast
Scoliosis 101: Dr. Meghan Teed
In this conversation, Dr. Meghan Teed discusses the the basics of scoliosis and how to care for the condition. She then delves into the complexities of having a scoliosis, emphasizing that individuals often have multiple curves, including a primary curve and compensating curves that are frequently overlooked. She stresses the importance of a comprehensive treatment approach that addresses all curves rather than just focusing on the primary one. Dr. Teed advocates for working with knowledgeable professionals to ensure effective treatment plans tailored to individual needs.
As a small women-owned business, you signing up for our 2-week free trial that includes unlimited yoga, breathwork, and Ayurvedic yoga classes, means the world to us. Start practicing with us today: https://betteryogastudio.net/join_us
Get 15% off Banyan Botanicals Ayurvedic products using the code KARI15: https://glnk.io/3v3yq/kari15
Take 20% off Vibrant Health greens and protein powders using the code BETTER_YOGA: https://vibranthealth.com/
Learn more about and work with Dr. Meghan Teed: https://thescoliotherapist.com/
Follow Dr. Meghan Teed on Instagram: https://www.instagram.com/thescoliotherapist/
Links to props for scoliosis: https://thescoliotherapist.com/blog/holiday-shopping-guide-top-gift-ideas-for-people-with-scoliosis