Small Talk
Join Addelyne & Emily Powers for unfiltered, Spirit-filled discussions on faith, wellness, current events, and worldview. Because what you believe shapes how you live—and how you live determines your destiny.
Pull up a seat for real talk, fresh insights, and plenty of fun. We’ll fuel your hunger for Jesus and help you unleash your faith. So get ready to laugh, learn, and lean into the life God has called you to—because no topic is too big or too small for Small Talk!
Small Talk
It's Time To Rethink Self-Care | Guest: Rachel Beck | Ep. 7
Are you feeling drained, depleted, or just plain over it? You’re not alone. In this episode, we sit down with wellness coach Rachel Beck to have a real conversation about self-care—God’s way. Rachel unpacks why the world’s version of self-care often leaves us emptier than before and offers a fresh, biblical model that restores from the inside out. With decades of experience in holistic health—and the lived wisdom of a wife, mother of six, and world traveler—Rachel brings a unique, grounded perspective on what it really means to live whole.
Together we explore how to create sustainable rhythms that nourish your body and soul, what it means to rest spiritually, and why beauty always begins within.
