Happiness Highway

Everyone wants to have less stress! Join Dr. Gary Sprouse - The Less Stress Doc - as he and his wife Terri talk about ways to reduce stress, worry, guilt and regret so you can spend more time in your Happy Place! Based on his, book Highway to Your Happy Place: A Roadmap to Less Stress. Join us on the Happiness Highway and listen to a variety of guests who share inspiring messages of how they have overcome obstacles to live happier, more fulfilled lives.

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Happiness Highway

Happiness Highway with Deborah Mallow - Your Ray of Sunshine

April 10, 2025 • Gary Sprouse, MD The Less Stress Doc • Season 1 • Episode 23

In this episode, Dr. Gary Sprouse - the Less Stress Doc - talks with Deborah Mallow, Your Ray of Sunshine, and author of 6 Steps to Fewer Days that Suck. They discuss where stress comes from, how to get rid of it and how to worry less so you can spend more time in your Happy Place.