How to Say No (Nicely!)

My Delight with Sarah Bartel

My Delight with Sarah Bartel
How to Say No (Nicely!)
Jul 16, 2025
Nathan Bartel

How do you lovingly decline your husband's initiation of sex in a way that is still connecting and that doesn't feel like such a harsh personal rejection to him? 

In this episode, you'll learn how to put your "no" inside a Positivity Sandwich that affirms him and your desire to be connected in your relationship. 

*I address women declining husbands' initiations in this episode, but this technique is also very good for husbands to use when declining their wife's initiation, also!



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