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Mama Opportunities
A short, encouraging podcast for Moms discussing common scenarios we encounter in daily life. With each scenario I will ask, “What is the opportunity?” and offer thoughts for consideration and questions that Moms can use as a springboard for reflection in their own lives.
Mama Opportunities
Free My Brain
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Julia K. Murray
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Season 1
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Episode 24
As Moms, we have a heavy mental load. How do you lighten your mental load? What systems or decisions have you put in place to make room in your brain? What could you put in place to lighten your mental load?
The Lazy Genius Way by Kendra Adachi
The quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."