Grief, I Didn't Sign Up for This

Can Grief and Joy Coexist?

Shaleka Season 1 Episode 3

In this episode of Grief, I Didn’t Sign Up for This, we explore the delicate balance between sorrow and joy. Can you experience moments of happiness while still carrying deep grief? Is it possible to honor your loss while allowing yourself to embrace joy without guilt?  

Join me as I dive into this emotional and thought-provoking topic, sharing personal reflections, insights from grief experts, and stories of resilience. We’ll discuss how joy doesn’t erase grief but can exist alongside it, offering light even in the darkest moments.  

If you've ever struggled with allowing yourself to smile, laugh, or feel hope after loss, this episode is for you. Let’s unpack the beauty of dual emotions and how they shape our healing journey.

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