Grief, I Didn't Sign Up for This
Grief is tough—but so are we. "Grief, I Didn't Sign Up for This," is a space for real, raw, and sometimes even humorous conversations about navigating loss, healing, and faith. Hosted by Shaleka Smith, this podcast explores the many faces of grief—not just losing loved ones but also the loss of relationships, identity, dreams, and expectations.
We’ll laugh, we’ll cry, and we’ll keep it real as we unpack the messy emotions that come with grief. Through personal stories, faith-based encouragement, and maybe even a few awkward moments (because grief can be weird), "Grief, I Didn't Sign Up for This" reminds you that you're not alone. With scripture, expert insights, and a little lightheartedness, we’ll walk this journey together—one step, one story, and one deep breath at a time.
Subscribe now for honest conversations, hope-filled encouragement, and the occasional grief-related chuckle. Because even in the hardest moments, joy still finds a way in.
Grief, I Didn't Sign Up for This
Release Yourself from Guilt
In this episode of Grief, I Didn’t Sign Up for This, we dive into one of the most complex emotions that grief brings—guilt. Inspired by Milton Butler’s story from Grief, I Didn’t Sign Up for This, we explore the overwhelming feeling of wishing we had done things differently and how those thoughts can consume us. Whether it’s the regret of missed moments, unspoken words, or the haunting question of "what if," guilt can make the grieving process even more difficult.
Join me as we unpack why we carry this burden, how it affects our healing, and, most importantly, how we can learn to release it. Through reflection, self-compassion, and practical steps, this episode offers guidance for anyone struggling with regret after losing a loved one. You did your best with what you knew then—and it’s time to start forgiving yourself.
