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God’s Gift of Rest: Finding Peace for Your Body and Soul

Shannon Rhymer Season 1 Episode 19

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 In today’s episode of Grace and Sunshine, we’re talking about the importance of rest—not just sleep, but the deep rest God designed for our bodies, minds, and souls. We’ll explore what the Bible says about rest, why it’s essential for living abundantly, and how setting aside time to recharge is an act of faith and obedience. If you’ve been running on empty, this episode will remind you that rest is not laziness—it’s God’s gift to you. 

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