Graced for the Journey
Welcome to Graced for the Journey! This is your safe space, where we embrace life’s path and uncover the beauty of healing together.
Through inspiring episodes, personal stories, and practical tools, we’ll help you find strength and encouragement no matter where you are on your journey. Whether you’re navigating challenges, seeking personal growth, or simply need uplifting words, you’re in the right place.
Join us each week for meaningful conversations, actionable tips, and moments of reflection that remind you: every step you take—big or small—is part of the journey, and you’re doing amazing!
Graced for the Journey
Boundaries Aren’t Walls—They’re Peacekeepers
Have you ever said yes when every part of you was screaming no? Felt guilty for choosing yourself? Struggled to set limits with family, friends, work, or even your kids? Then this episode is for YOU.
In today’s raw and honest conversation, we’re diving deep into the world of boundaries—what they are, why we struggle with them, and how learning to set them is one of the greatest acts of self-love. Whether you’re a mom who never gets a moment to breathe, a caregiver who's constantly on call, or just a woman trying to show up for everyone and losing yourself in the process… it’s time to pause and protect what matters most: your peace, your time, your energy, and your voice.
We’ll talk about:
- The difference between healthy boundaries and shutting people out
- Why guilt and boundaries often show up hand in hand
- Real-life examples of boundary-setting in relationships, parenting, and work
- How to start small, speak up, and stay consistent—even when it’s uncomfortable
Boundaries aren’t about being mean. They’re about being clear. And in this episode, I’m giving you permission to stop overexplaining, stop people-pleasing, and start living free. 💛