Grief is my New Hobby
This is the grief podcast that refuses to follow the rules. It's a not self-help podcast, it's self-honesty.
Losing both of my parents before I turned 30 has been one of the shi*test experiences and navigating a lot of big emotions has been a challenge. From laughing awkwardly whilst waiting for coroners to trying to understand probate jargon.
This podcast is here to f*ck off the stigma around grief and remind you that you don't have to do this alone.
Grief is my New Hobby
S2E10: Festive Grief
In the final episode of season 2, I reflect on the complexities of experiencing grief during the festive season, particularly around Christmas. I'll share personal anecdotes about my own experiences with loss, especially the absence of my dad, my mum being the magic maker and I discuss the emotional challenges that arise during this time of year.
I will try to offer practical coping strategies and insights from the pod followers on how to navigate grief during the holidays, emphasizing the importance of self-compassion and honouring memories. I also touches on the significance of community support and the need to prioritize one's own emotional well-being as the new year approaches.
Link to my Lets Talk About Loss Blog: Grief hangovers - Let's Talk About Loss