Grief is my New Hobby
This is the grief podcast that refuses to follow the rules. It's a not self-help podcast, it's self-honesty.
Losing both of my parents before I turned 30 has been one of the shi*test experiences and navigating a lot of big emotions has been a challenge. From laughing awkwardly whilst waiting for coroners to trying to understand probate jargon.
This podcast is here to f*ck off the stigma around grief and remind you that you don't have to do this alone.
Grief is my New Hobby
S3EP12: Guilt, fear & relationships
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
--------
In this week's solo podcast episode, I get vulnerable by sharing a note I wrote in my 'Pretty Painful Grief' book. I talk about the anxiety of being a burden on your partner during grief and the guilt of making them experience this too.
I also reflect on micro-joys and how I am trying to change the narrative around grieving past versions of myself.
Link for the book mentioned: Amazon.co.uk : pretty painful grief book