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Opinionated! with Jenna Dale
Get ready for a no-holds-barred podcast where bold opinions, fierce debates, and unfiltered truths take centre stage! Hosted by Jenna Dale, Opinionated! brings together industry experts, thought leaders, and outspoken voices to dive deep into the topics that matter most – from the things no one is talking about to the issues that are shaking up the business world.
Each episode, Jenna invites guests to step up on their soap boxes and share their most passionate, controversial, and thought-provoking perspectives. This isn’t your typical interview show – it’s a space for raw, honest conversations, challenging ideas, and plenty of moments where guests can leave their comfort zones behind.
If you're tired of watered-down opinions and want to hear what people really think about the trends, challenges, and hot topics in business, Opinionated! is your new go-to podcast. Tune in and get ready to think differently, speak your truth, and be part of the conversation.
Opinionated! with Jenna Dale
Ep.7 Diet Culture Isn’t Just in Your Diet: Tamsin Broster on How It’s Holding Women Back in Business
In this episode of Opinionated, I’m joined by Tamsin Broster, a confidence and visibility coach on a mission to help women take up space unapologetically in their businesses. Tamsin’s unique approach comes from her deep understanding of body image and anti-diet culture, and she’s here to challenge the societal conditioning that keeps women hiding and second-guessing themselves.
Tamsin shares how diet culture doesn’t just affect our eating habits—it affects our entire existence, especially in the business space. We’ve been conditioned from a young age that our value is based on how we look, and as women, that pressure is multiplied.
In today’s episode, Tamsin breaks down how we constantly second-guess ourselves before showing up in business, worrying about how we look, how thin we are, and how others will perceive us. She explains how we can stop letting our bodies define our business potential and shift from hiding to stepping into our full power.
We also dive into the myth of authenticity and why it’s so hard to show up as ourselves. Tamsin explains how many women are so caught up in trying to fit into a version of themselves that they think others want to see—often at the cost of their mental and physical health.
She’s here to tell you: you can be successful in any body—and the key to that success is showing up authentically and confidently, without waiting for the “perfect” version of yourself to appear.
This episode is for any woman who feels like she’s waiting for the “right time” to step up, whether it’s waiting for the weight loss, the perfect outfit, or the flawless confidence.
For more about Tamsin’s work and to hear more of her powerful insights, check out her podcast, The Unshakeable Confidence Podcast, available everywhere.
Connect with Tamsin on her socials; Facebook | Instagram | LinkedIn
Ready to Own Your Boldest Expert Opinion?
If today’s episode inspired you to step up and share your own unfiltered, bold thoughts, it’s time to take that next step in owning your expert identity. Being brave enough to speak your truth is how you set yourself apart as the go-to expert in your field, and I can help you get there.
If you’re ready to reshape your messaging, build a powerful expert identity, and stand out with confidence, let’s connect! Head over to https://www.becauseshe-can.co.uk/ or drop me a message on Instagram to explore how we can work together to make your voice heard.
Don’t wait for permission to show up as the expert you already are – it’s your time to shine.