{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2444142","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Kit, Calories and what Works to Run India - Field Journal #2","author_name":"Project Salt Run","html":"<iframe src=\"https://www.buzzsprout.com/2444142/episodes/18181755-kit-calories-and-what-works-to-run-india-field-journal-2?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Project Salt Run, Kit, Calories and what Works to Run India - Field Journal #2\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTUxNTYxODEzLCJwdXIiOiJibG9iX2lkIn19--44d47010c3588948efea2de1c5ef98c295966d21/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/MAIN%20IMAGE%20(2).png"}