OH-Kay, But Seriously
Hey, I’m Kwenama (Kay) Khuzwayo, and welcome to OH-Kay, But Seriously—a serious-not-so-serious podcast where we dive into all the big (and sometimes awkward) stuff: love, mental health, personal growth, and everything in between.
I’m a Specialist Wellness Counsellor and aspiring psychologist, but mostly, I’m just figuring it out like everyone else. Expect honest chats, unsolicited advice, lifestyle content, life lessons, and maybe a few laughs along the way. An open and raw conversation on... well... anything. From my comfort space to yours.
Follow me on IG: @Kay_Khuzwayo & TikTok: @KayKhuzwayo for more!
OH-Kay, But Seriously
Episode 1 | Insecurities & Self-Identity
OH-Kay, Let’s Talk About It. Self-identity is the way a person defines and perceives themselves. It’s a combination of beliefs, values, roles, and experiences that shape how we view who we are. It’s influenced by both internal factors (like personality, thoughts, and feelings) and external ones (such as relationships, culture, and societal expectations). Our sense of self-identity can evolve over time as we grow, experience new things, or face different challenges. Essentially, it’s how we answer the question, "Who am I?" and it guides our actions, choices, and interactions with the world.
In Episode 1 we explore some insecurities that have manifested within the podcast journey and we delve into the many identity crisis that one can experience when entering a new journey. Anyways…here is Episode One. _________________________________________
Song: Don’t Play With Me By Romanciigar
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Follow me on IG: @Kay_Khuzwayo (https:// www.instagram.com/kay_khuzwayo?
igsh=ZG9jbjlvNWIzMzlw)
TikTok @KayKhuzwayo (www.tiktok.com/@kaykhuzwayo) for more!
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Music By: RomanCiigar
IG: @Romanciigar (https://www.instagram.com/
romanciigar?igsh=ODh0Y2Zvc3B0aWZv)
Apple Music:https://music.apple.com/za/artist/roman-
%0Acligar/1551446770
