OH-Kay, But Seriously
Hey, I’m Kwenama (Kay) Khuzwayo, and welcome to OH-Kay, But Seriously—a serious-not-so-serious podcast where we dive into all the big (and sometimes awkward) stuff: love, mental health, personal growth, and everything in between.
I’m a Specialist Wellness Counsellor and aspiring psychologist, but mostly, I’m just figuring it out like everyone else. Expect honest chats, unsolicited advice, lifestyle content, life lessons, and maybe a few laughs along the way. An open and raw conversation on... well... anything. From my comfort space to yours.
Follow me on IG: @Kay_Khuzwayo & TikTok: @KayKhuzwayo for more!
OH-Kay, But Seriously
Episode 4 | Am I Faking It? Confronting The Imposter Syndrome
OH-Kay, Let’s Talk About It. Imposter syndrome is when people feel like they're not as competent or capable as others think they are, often feeling like a "fraud" or that they don’t deserve their success. Despite evidence of their achievements, they doubt their abilities and fear being "found out." It can happen to anyone, especially when facing new challenges or roles, and it can lead to stress, anxiety, or a lack of self-confidence. Essentially, it's the feeling that you’re not living up to expectations, even though others see you as successful or skilled. In Episode 4, I dive into how imposter syndrome shows up in various areas of my life & I answer if I am really faking it or this is my truth. This episode is all over the place in a good way. Tune in & let me know what you think.
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Follow me on IG: @Kay_Khuzwayo (https:// www.instagram.com/kay_khuzwayo?
igsh=ZG9jbjlvNWIzMzlw)
TikTok @KayKhuzwayo (www.tiktok.com/@kaykhuzwayo) for more!
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Music By: RomanCiigar
IG: @Romanciigar (https://www.instagram.com/
romanciigar?igsh=ODh0Y2Zvc3B0aWZv)
Apple Music:https://music.apple.com/za/artist/roman-
%0Acligar/1551446770
