
OH-Kay, But Seriously
Hey, I’m Kwenama (Kay) Khuzwayo, and welcome to OH-Kay, But Seriously—a serious-not-so-serious podcast where we dive into all the big (and sometimes awkward) stuff: love, mental health, personal growth, and everything in between.
I’m a Specialist Wellness Counsellor and aspiring psychologist, but mostly, I’m just figuring it out like everyone else. Expect honest chats, unsolicited advice, lifestyle content, life lessons, and maybe a few laughs along the way. An open and raw conversation on... well... anything. From my comfort space to yours.
Follow me on IG: @Kay_Khuzwayo & TikTok: @KayKhuzwayo for more!
OH-Kay, But Seriously
Episode 5 | Experiencing Emotionally Abusive Relationships | Part I
OH-Kay, Let’s Talk About It. An emotionally abusive relationship is one where one person manipulates, controls, or belittles the other, causing emotional harm. This can include behaviors like constant criticism, humiliation, isolation, gaslighting, or making the person feel worthless or powerless.
In Episode 5 l speak about how emotional abuse isn't confined to romantic relationships-it can happen in any situation where one person seeks to dominate or undermine another emotionally. Before I get to the aftermath of this topic. I want to speak about the experience of being within this type of situation.
How it begins and it continues.
Part I I stretch the surface and proceed to speak about my personal experience of being in multiple emotionally abusive romantic relationships.
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Song Name: Don't Play With Me By Romanciigar
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Follow me on IG: @Kay_Khuzwayo (https:// www.instagram.com/kay_khuzwayo?
igsh=ZG9jbjlvNWIzMzlw)
TikTok @KayKhuzwayo (www.tiktok.com/@kaykhuzwayo) for more!
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Music By: RomanCiigar
IG: @Romanciigar (https://www.instagram.com/
romanciigar?igsh=ODh0Y2Zvc3B0aWZv)
Apple Music:https://music.apple.com/za/artist/roman-
%0Acligar/1551446770