OH-Kay, But Seriously
Hey, I’m Kwenama (Kay) Khuzwayo, and welcome to OH-Kay, But Seriously—a serious-not-so-serious podcast where we dive into all the big (and sometimes awkward) stuff: love, mental health, personal growth, and everything in between.
I’m a Specialist Wellness Counsellor and aspiring psychologist, but mostly, I’m just figuring it out like everyone else. Expect honest chats, unsolicited advice, lifestyle content, life lessons, and maybe a few laughs along the way. An open and raw conversation on... well... anything. From my comfort space to yours.
Follow me on IG: @Kay_Khuzwayo & TikTok: @KayKhuzwayo for more!
OH-Kay, But Seriously
Episode 15 | Grown-ish: Some Life Lessons
In this birthday episode, I’m sharing 12 lessons life has taught me so far—everything from the beauty of impermanence to the power of hope, friendship, and self-investment. These reflections are rooted in personal experience and wisdom passed down from loved ones.
Join me as I explore how to embrace the present, nurture meaningful relationships, and live with intention, even when life feels uncertain. This episode is a reminder that we’re all on this journey together —learning, growing, and becoming who we’re meant to be.
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Follow me on IG: @Kay_Khuzwayo (https:// www.instagram.com/kay_khuzwayo?
igsh=ZG9jbjlvNWIzMzlw)
TikTok @KayKhuzwayo (www.tiktok.com/@kaykhuzwayo) for more!
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Music By: RomanCiigar
IG: @Romanciigar (https://www.instagram.com/
romanciigar?igsh=ODh0Y2Zvc3B0aWZv)
Apple Music:https://music.apple.com/za/artist/roman-
%0Acligar/1551446770
