
The Wholistic Productivity Podcast
Welcome to The Wholistic Productivity Podcast!
Join us weekly as we redefine the concept of productivity. We'll help you ditch the toxic culture that promotes a "work harder" mentality and give you proven strategies for working smarter to achieve your goals.
The Wholistic Productivity Podcast is designed for entrepreneurs, high-achievers, and anyone who dreams of doing more but isn't sure how to achieve their goals. Our discussions focus on effective time management, strategic planning, and goal-setting that align with what truly matters to you in every area of life.
Whether you're pursuing a meaningful side project or enhancing your daily routines, each episode offers actionable insights and inspiration to help you achieve your goals. You'll also hear from entrepreneurs and business leaders about their productivity journey.
Subscribe now and unlock your full potential by achieving in your professional, personal, and purpose-driven goals!
The Wholistic Productivity Podcast
#9 Getting into the Habit of Routines
Habits and routines are powerful tools you can use to increase your productivity. They take away some of the high-level thinking usually required for tasks and let you put important tasks on auto-pilot.
This episode explores the relationship between habits and routines, emphasizing how habits serve as anchors for building intentional routines. I also talk about the process of layering actions onto these habits to create a structured morning or evening routine.
Chapters
00:00 Introduction
04:04 Understanding Habits and Routines
06:51 Differences Between Habits and Routines
10:04 Overlap Between Habits and Routines
10:55 Habits, Routines, and Productivity
11:57 Creating New Habits
15:59 Building Effective Routines
18:12 Recap and Conclusion
Show Links
Episode 4 - Projects, Goals, and Tasks (Oh my)!
Episode 5 - Creating a Goal Road Map to Find Success
Episode 6 - Win Your Week in 15 Minutes with Sunday Strategy
Episode 7 - Daily Time Management With Priorities and Detours
Episode 8 - Gratitude and Self-Care: The Secret Weapons of Wholistic Productivity
Check out the Wholistic Productivity Planners
This episode is sponsored by Efficient.app
Don't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software!
Free Offer
Stop feeling like your week was a bust. Go into your weekend feeling accomplish and productive.
The best way to achieve this is planning your week before it starts. That's why you need my Sunday Strategy worksheet and guide. In just 15 minutes each week you'll be able to build the perfect strategy for a winning week.
Get my Sunday Strategy for FREE when you subscribe to my weekly newsletter.
Social Media
Be sure to subscribe and follow on all our social platforms.
Instagram
Facebook
YouTube
LinkedIn
Medium