Beyond The Finish Line
"Beyond the Finish Line" is the ultimate podcast for the everyday runner. Whether you're a seasoned marathoner chasing new goals or just lacing up your shoes for the first time, hosts Matt and Georgia bring you inspiring stories, practical strategies, and honest conversations about the joys and challenges of running. Join us as we explore what it truly means to go beyond the finish line.
Beyond The Finish Line
#Ep 27 | Why The Off-Season Matters More Than You Think
You’ve crossed the finish line… now what?
This week, we’re diving into the post-race blues — why they hit so hard, and what you can actually do about them. Matt’s just come out the other side of Ironman Cairns, Georgia’s deep in the marathon grind, and together they break down their top 5 tips for navigating the off-season without losing your head (or your love for running).
From goal-setting to guilt-free rest, this one’s for anyone feeling a little lost after a big race.
📝 This week, we cover:
- The reality of post-race blues (and why it’s totally normal)
- Our top 5 tips for resetting during the off-season
- Georgia’s ASICS marathon kit reveal + what it means to “earn the freebies”
- Planning your next goal vs. rushing into another race
- Why enjoying the process matters more than any finish line
🎧 Listener Q&A:
- “How do you deal with having no events on the calendar?”
- “Any advice for running back-to-back marathons (Gold Coast to Sydney)?”
- “When should I hydrate before a race — and are salt tablets worth it?”
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