Beyond The Finish Line

#Ep 31 | Super Shoes 101: The Good, The Bad & The Placebo

Episode 31

Super Shoes: game-changer or overhyped trend?, Matt and Georgia dive deep into the world of super shoes, carbon plates, and what they actually mean for everyday runners. Whether you’re chasing a PB at Sydney Marathon or just curious about the hype, this episode breaks it all down.

Also inside:
– Matt’s 24-hour ultra relay recap (and why it was all about resetting minimum standards)
– Georgia’s quad strain update and how she’s managing niggles pre-Sydney Marathon
– The difference between super shoes and carbon-plated trainers
– How long super shoes really last (and when they’re worth the investment)
– Why “banking time” early in a marathon is a trap
– Sydney Marathon run club update – 100+ runners joining the community
– The mental side of running gear: placebo or performance?

🎧 Listener Q&A:
– Can super shoes actually make me slower if I’m not “fast enough”?
– Are super shoes worth it for 5K, 10K, or parkrun?
– What to expect at Sydney Marathon if it’s your first big city race
– Is “banking time” early in a marathon ever a good strategy

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