Flip That Switch: The Podcast
Come along on this journey with me and my friends as we look back on our decision making and try and help our younger selves navigate life differently, with hindsight. If we could travel back in time and be our younger selves again how would we move in the different walks of life. This podcast will dive into conversations that focus on "Back In The Day" to now.
Flip That Switch: The Podcast
S2 EP 5 What's Hiding in Your CHILDHOOD Memories? | Flip That Switch Podcast
In this episode, Me and Anthony discussed the profound effects of childhood trauma, exploring how parental relationships, emotional availability, and validation shape one's identity. Anthony shared his personal journey of overcoming trauma, the importance of self-discovery, and the role of relationships in healing. He Also emphasized the necessity of seeking professional help and building a supportive inner circle to navigate the complexities of childhood experiences.
00:00
Understanding Childhood Trauma
03:31
The Impact of Parental Relationships
06:32
Emotional Availability and Self-Expression
09:29
The Journey to Self-Discovery
12:21
Trust and Abandonment Issues
15:26
Healing and Moving Forward
18:13
The Role of Relationships in Healing
21:24
Expressing Trauma to Family
24:20
Advice for Navigating Childhood Trauma
Follow me on my socials to stay connected
IG @FlipThatSwitchPodcast, @Sudduth84
#childhood trauma, #emotional healing, #parental relationships, #self-discovery, #trust issues, #validation, #mental health, #relationships, #seeking help, #personal growth