Flip That Switch: The Podcast
Come along on this journey with me and my friends as we look back on our decision making and try and help our younger selves navigate life differently, with hindsight. If we could travel back in time and be our younger selves again how would we move in the different walks of life. This podcast will dive into conversations that focus on "Back In The Day" to now.
Flip That Switch: The Podcast
S4 EP 4 Is It REALLY Your HUSBAND'S Job to Change? | Flip That Switch Podcast
In this episode, I interviewed Alyssa discussing her journey through motherhood, mental health, and personal growth. We explored the transition from MAIDEN TO MOTHER, the challenges of parenting, and the importance of self-acceptance. Alyssa shared her experiences with fitness, body image, and the dynamics of partnership in parenting. The conversation emphasizes the significance of embracing struggles, the role of women in society, and the legacy we leave for future generations.
00:00
Introduction and Background
03:08
Life Changes and Relocation
05:56
Transitioning from Maiden to Motherhood
08:51
The Journey of Motherhood
11:52
Embracing Change and Self-Love
14:40
The Importance of Support and Partnership
17:44
Finding Strength in Vulnerability
20:47
The Power of Gratitude and Appreciation
26:31
Transforming Relationships Through Personal Change
30:56
The Transition from Maiden to Mother
36:50
The Impact of Personal History on Parenting
44:42
Embracing the Journey of Motherhood
48:22
Navigating Life's Challenges with Resilience
Follow me on my socials to stay connected
IG @FlipThatSwitchPodcast, @Sudduth84
Alyssa's IG @alyssaellefsen
#motherhood, #mental health, #fitness, #self-acceptance, #parenting, #personal growth, #relationships, #women empowerment, #life lessons, #family