Sustenance with a Stoner
Join Josh Ryan, a trained chef and registered dietitian, as he tokes up with a special guest to discuss hot nutrition topics inspired by the strain of the week. Think 'Hot Ones' for nutrition!
Sustenance with a Stoner
Capsaicin and Fire OG
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Josh Ryan
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Season 1
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Episode 4
Some like it hot, and some definitely do not. Capsaicin is known to promote certain health benefits, but what exactly does it do? What foods besides spicy peppers contain this compound? Does consuming spicy food do the trick, or are there other ways to get the benefits of capsaicin? Join Josh and his special guest as they discuss the joy of spicy food and how to get the benefits of capsaicin without the sting while they enjoy Fire OG strain.