Tea Talk with Darya
A podcast for deep, intentional conversations on clarity, alignment, and designing a life that truly feels like yours. Join me as we explore personal growth, mindset shifts, and the practical steps to create a life you love—one intentional step at a time
Tea Talk with Darya
Every Feeling is a Guest: How to Welcome Emotions as Messengers
Ever felt like your emotions were too much? Like you were supposed to “get over it” by now, or “stay strong” when everything inside felt heavy?
This week on Tea Talk, we’re rewriting that narrative.
In Episode 10, Darya gently explores what it means to truly welcome your emotions—without shame, judgment, or pressure to fix them. Because your emotions aren’t the problem. They’re part of the message.
In this episode, you’ll learn:
- Why clarity doesn’t come from pushing through—it comes from presence
- How judgment around emotions creates more suffering than the feelings themselves
- A simple reframe to begin building emotional clarity today
If you’ve been feeling off, overwhelmed, or out of sync—this is your soft landing.
🎧 Listen now to Every Feeling is a Guest — link in bio and show notes.