Thanks for Visiting!
“Thanks for Visiting” is a podcast for the curious, the seekers, and those captivated by life’s big questions. Join me as I sit down with inspiring guests to explore the human condition, creativity, and what it truly means to exist. Together, we’ll share stories, perspectives, and ideas that form a kind of “visitor record”—proof of our time on this Earth and the legacy we’re leaving. Whether we’re diving into existential musings, uncovering creative sparks, or pondering the mysteries of being human, every episode invites you to think, feel, and reflect. Thanks for visiting!
Thanks for Visiting!
5 Principles of Emotional Maturity (and Why They’re So Difficult)
Why is it so hard to grow and change, even when we know what we should do? In this episode, I talk with co-host & artist Kati Lightholder to unpack five key principles of emotional maturity: self-awareness, resilience/the capacity to change, personal responsibility, empathy, and self-regulation.
We explore how these traits shape and are shaped by our relationships & personal growth and why putting these principles into practice is often easier said than done. Join us for an honest, insightful conversation about what it really takes to evolve emotionally.
Episode links:
Kati Lightholder
www.katilightholderart.com
Brought to you by:
Visitor Records
http://www.visitorrecords.co
