Roots and Rise
Rooted in real life… rising anyway.
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Roots and Rise
Romanticizing Discipline
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Kelsey and Madi
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Season 3
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Episode 9
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What if discipline didn't feel hard, but instead felt like something you actually wanted to come back to?
We've been taught that discipline has to feel rigid, intense, and restrictive. We think that's why so many people can't stick with it. In this episode we are talking about the difference between motivation and discipline, how to create routines you ACTUALLY crave, and how showing up for your life can feel less like pressure and more like purpose and presence.
