UnCeiling You: Career Growth for Women Ready to Rise Without Burning Out
UnCeiling You is a movement for high-functioning, high-potential leaders who are ready to rise — not by running faster, but by leading with calm, clarity, and conviction.
Each episode breaks through invisible barriers — the self-doubt, over-responsibility, and urgency loops that keep capable people from feeling their own impact.
Through real stories and practical strategies, Natalie helps you do what most leaders never learn: Reset the Pace™ — replacing urgency with intention and intensity with focus.
Because when you lead from calm and clarity, the ripple effect expands — transforming your work, your relationships, and your world.
🎧 New episodes weekly. Subscribe and start your ripple today.
UnCeiling You: Career Growth for Women Ready to Rise Without Burning Out
The FRED Framework: Reverse Engineer Confidence and Career Growth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this empowering episode of UnCeiling You, Dr. Natalie Luke sits down with Mariette Frey, empowerment coach and sales leader, to unpack her FRED Framework—a practical, values-driven system for reverse-engineering career advancement and building leadership confidence.
You’ll learn how to:
✅ Turn fear into focus and imagination into action
✅ Plan for major career and life transitions with clarity
✅ Strengthen your mindset and resilience for growth
✅ Surround yourself with the right ecosystem for success
Mariette’s journey—spanning 19 moves in 24 years—reveals how adaptability and purpose can transform change into opportunity.
🎧 Listen now to discover how the FRED Framework helps you lead with clarity, courage, and confidence at work.
🎁 Free Reset Guide for Leaders Who Carry a Lot
If you’re constantly “on,” responsible for everything, and craving more calm without losing momentum, this short reset will help you slow the internal pace and lead with clarity. 👉 Download here!
Connect with Mariette:
https://www.linkedin.com/in/mariettefrey/
https://movingforsmarties.com/
Learn More at https://unceilingzone.com/
