Strategic Insights & Career Growth: UnCeiling You by Dr. Natalie Luke
🌟 UnCeiling You Podcast: Strategic Insights & Career Growth for Ambitious, Purpose-Driven Professionals
The UnCeiling You Podcast is for ambitious professionals—especially those navigating bias, self-doubt, and barriers to leadership—who are ready to take bold action and grow their careers with confidence.
Each week, you’ll hear real stories, practical strategies, and actionable tools to help you:
âś… Build confidence and career clarity
âś… Expand your network with purpose
âś… Develop the tools and mindset to advance
✅ Create measurable results—whether it’s a promotion, leadership role, stronger network, personal brand, or side hustle
This podcast isn’t just about inspiration—it’s about strategic growth.
Join us for insightful interviews, resources, and direction that help you turn ambition into action.
New episodes drop every week.
Strategic Insights & Career Growth: UnCeiling You by Dr. Natalie Luke
Why High Achievers Feel Empty: Reclaiming Your Voice, Power, and Purpose
In this episode 25, Dr. Ardeshir Mehran and Natalie Luke, PhD, explore the deeper implications of depression and anxiety, particularly among high achievers. They discuss how societal pressures and the culture of resiliency can lead to feelings of loneliness and disconnection. The conversation emphasizes the importance of self-discovery, fulfillment, and the need for women to reclaim their voices and emotional rights. Dr. Mehran introduces the concept of the emotional bill of rights, which outlines essential needs for personal growth and well-being. The discussion culminates in practical steps for listeners to rediscover themselves and embrace their true potential.
Takeaways
- Depression and anxiety are often signals of unmet potential.
- Resiliency can be detrimental to mental health.
- High achievers often experience loneliness and isolation.
- Women often struggle with identity and self-discovery.
- Pain can serve as an invitation for personal growth.
- Disconnection from one's true self can lead to depression.
- The emotional bill of rights is essential for well-being.
- Finding one's voice is crucial for empowerment.
- Practical steps can help individuals reclaim their agency.
Chapters
00:00 Understanding Depression and Anxiety Beyond Personal Struggles
04:20 The Culture of Resiliency and Its Impact on High Achievers
07:05 Loneliness and Its Connection to Mental Health
09:47 The Distinct Journey of Female Leaders
12:45 Rediscovering Self: The Inside-Out Approach
15:31 The Role of Emotions in Personal Growth
18:10 Disconnection and Its Roots in Depression
21:01 Burnout vs. Loss of Purpose in High Achievers
23:47 The Emotional Bill of Rights for Empowerment
26:31 Practical Steps to Rediscovering Yourself
40:07 Unlocking Fulfillment_ A Journey Beyond
Resources
From Dr. Ardeshir Mehran
- https://ardeshirmehran.com/
- https://www.linkedin.com/in/dr-ardeshir-mehran-a3457/
From Dr. Natalie Luke
- https://unceilingyou.com/
- https://unceilingzone.com/
- https://www.linkedin.com/in/natalielukephdbcmas/
Learn More at https://unceilingyou.com/
