Lifestyle and Lenses: Real Talk on Photography, Business & Mom Life

Light It Up: Lighting Tips Every Photographer Should Know

Lifestyle and Lenses Season 1 Episode 4

Let’s talk about the one thing that can make or break your photo: lighting. In this episode of Lifestyle and Lenses, we’re getting into the glow-up—sharing our favorite lighting tips for photographers, from golden hour magic to working with tricky indoor setups (because a crazy toddler doesn’t always wait for perfect light).

Whether you’re shooting in your living room, a local park, or on the fly with kids in tow, this episode will help you feel more confident with both natural and artificial light.

What we cover:

– The difference between natural light vs. flash—and when to use each

– How to shoot during golden hour for dreamy, glowy portraits

– What to do when you’re stuck with harsh sunlight 

– Our go-to indoor lighting setups for cozy in-home sessions

– Favorite gear that keeps lighting simple and portable

– Quick fixes for weird shadows, dull rooms, and unpredictable lighting

– Real-life mom hacks for finding good light even during chaos

From photo sessions in playrooms to golden hour family shoots, this episode helps you light it up—no matter what your day (or kids) throw at you.

Let’s connect:

Follow us on Instagram: @LifestyleAndLenses

More free resources + tools at: lifestyleandlenses.com

Top 3 info:

  1. Paige’s favorite sleep spray
  2. Joining the weighted vest trend?! Paige did. 
  3. Lauren’s must have hand cream, yes please! 
  4. LeLabo scent from a client of Lauren’s 
  5. Who doesn’t love a new pen?! 
  6. Lauren’s light! 

Photo rental source — our local rental shop we love and use! 

How do you use light for photos, natural lighting or for inside sessions? Leave us a comment or connect with us on Instagram! We want to hear from you! @lifestyleandlenses