Mum Knows Best
Mum Knows Best is a podcast hosted by Tallulah Syron and Sophie Leseberg.
The friends wanted to create a space and a community representing the realities of motherhood. The podcast is a chance to discuss motherhood authentically, to share stories that feel real; the highs, the lows and everything in between. So... expect poo chat, sick chat, sleepless nights and small hands stealing our food.
IG: @mumknowsbestpodcast
TikTok: @mumknowsbestpodcast
or message us mumknowsbestpodcast@gmail.com
Mum Knows Best
MKB girls talk traumatic birth,post partum help and the power of community with The 4th
Hello MKB family,
Tallulah and Sophie are back with another episode! We are joined by two incredible women, Hannah Warnes and Geri Spicer, founders of the 4th.
The mothers actually met after both having traumatic births at the same hospital. They bonded over how shocked they were by the lack of postnatal care and how much that shaped those early postpartum days. It left them feeling there had to be a better way – and that’s what inspired their new venture 'The 4th', launching 2026.
Their goal is to provide a service and a community that truly supports women through the postnatal journey – not just physically, but emotionally and mentally too.
This episode was truly incredible and really opened up the conversation about the 4th trimester and ways in which support and care are so desperately needed by new mothers.
Thank you Hannah and Geri for joining us!
Much love,
Sophie + Tallulah
xxx
As always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!
IG: @mumknowsbestpodcast
TikTok: @mumknowsbestpodcast
or message us at mumknowsbestpodcast@gmail.com
To find out more about the work that Hannah and Geri are doing over on their IG @the4thclub_