Mum Knows Best
Mum Knows Best is a podcast hosted by Tallulah Syron and Sophie Leseberg.
The friends wanted to create a space and a community representing the realities of motherhood. The podcast is a chance to discuss motherhood authentically, to share stories that feel real; the highs, the lows and everything in between. So... expect poo chat, sick chat, sleepless nights and small hands stealing our food.
IG: @mumknowsbestpodcast
TikTok: @mumknowsbestpodcast
or message us mumknowsbestpodcast@gmail.com
Mum Knows Best
MKB chat good sleep, bad sleep and everything in between with expert Lucy Wolfe
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Hello mamas,
On today’s episode we are joined by the inspiring Lucy Wolfe.
Lucy is a leading Irish Sleep Consultant, Relationship Mentor, Author of the best-selling books: The Baby Sleep Solution and All About the Baby Sleep Solution and Mum of four children. Lucy is a graduate of University College Cork in Parent and Relationship Mentoring and holds a first-class honors master’s degree in The Psychotherapy of Relationship Mentoring and is a post-graduate (PhD) researcher. Her work has been widely featured in media outlets, and she regularly appears on national television and radio as a sleep expert. Lucy is the originator of the stay-and-support method, an approach designed to help children and their parents achieve deeper, more rested sleep without the distress of leaving children to cry alone.
We talked sleeping tips, how she started out in the world of sleep and her stay-and-support method. Lucy was brilliant and we learned so much !!!
Much love,
MKB
xx
As always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!
IG: @mumknowsbestpodcast
TikTok: @mumknowsbestpodcast
or message us at mumknowsbestpodcast@gmail.com
You can find Lucy Wolfe on IG: @lucywolfesleep