{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2446591","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Season 1: Episode 4 Getting in the Groove, Finding your Balance as a Manager","author_name":"Shift Reset","html":"<iframe src=\"https://www.buzzsprout.com/2446591/episodes/16991270-season-1-episode-4-getting-in-the-groove-finding-your-balance-as-a-manager?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Shift Reset, Season 1: Episode 4 Getting in the Groove, Finding your Balance as a Manager\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTM5OTc2NzI1LCJwdXIiOiJibG9iX2lkIn19--bd941ba8765d056f0d99b2de0d675e8b8e4a99d0/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/1000050906.jpg"}