Resilient Butterfly

Ep. 23 - Tricia Youngs on Healing Trauma and Reclaiming a Shattered Heart

Pam Feinberg-Rivkin

Join Resilient Butterfly host Pam Feinberg-Rivkin as she sits down with licensed mental health counselor and author Tricia Youngs to explore what it truly takes to heal from complex trauma. Tricia shares the story behind her book Rescued, her early recovery journey, the turning points that shaped her resilience, and the deep emotional work that led her to help others heal. She explains the hidden roots of love addiction, the impact of early neglect on adult relationships, and the powerful role of boundaries, somatic tools, and community support in creating lasting change. This episode offers practical steps anyone can begin today while reminding listeners that even a shattered heart can heal. Listen now and begin your own rescue.

Contact Pam Feinberg-Rivkin:
Facebook: @FeinbergCare
Instagram: @FeinbergCare
LinkedIn: Feinberg Consulting Inc
YouTube: @FeinbergConsulting8059