{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2446729","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Embracing Imperfection: The Journey of Self-Acceptance","author_name":"All about Self-esteem by Teru Nakashima, Japan","html":"<iframe src=\"https://www.buzzsprout.com/2446729/episodes/16745394-embracing-imperfection-the-journey-of-self-acceptance?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"All about Self-esteem by Teru Nakashima, Japan, Embracing Imperfection: The Journey of Self-Acceptance\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQyMzc3NjA5LCJwdXIiOiJibG9iX2lkIn19--934ea7dec49d667b00a79173880090a3cc753712/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/%E2%AD%90%EF%B8%8F6%E5%B9%B8%E3%81%9B%E3%81%AE%E6%B3%95%E5%89%87.jpg"}