Becoming Unstoppable
Fitness, mindset and motherhood
Becoming Unstoppable
Episode 3: Dealing with Gym Anxiety
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Candice McMurren and Ciara Martinez
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Season 2
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Episode 3
Both Ciara and I have dealt with gym anxiety-and still do to be honest! It is so normal, but we can definitely confront that anxiety and find ways to get more comfortable in the gym. In fact, I truly believe it can become a place of refuge for you, the longer you go!