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Oops, I'm Evolving
The podcast for the ones outgrowing everything they thought they had to be. Hosted by someone knee-deep in the real work — not just the cute, surface-level kind — this show cracks open the hidden layers of healing, growth, self-abandonment, identity shifts, and spiritual awakenings. It’s raw. It’s honest. It’s the stuff most people are too afraid to say out loud. If you’ve ever felt like you’re falling apart and becoming more you at the same time — welcome. You’re in the right place.
Oops, I'm Evolving
Saying No and Still Feeling Like Sh*t
You finally did the thing—you listened to your gut and said no. You honored your capacity. You chose you.
And then... cue the guilt spiral.
In this mini episode, we talk about what happens after the boundary is set—when your nervous system freaks out, your conditioning kicks in, and you start wondering if you’re actually just a selfish a-hole. (Spoiler alert: you’re not.)
We unpack why this guilt is so normal, how it’s actually a sign of growth, and what to do when honoring your truth doesn’t feel as empowering as the Instagram quotes promised.
This is the messy middle of healing. Let’s walk through it together.
🎙 Tune in to get coaching, reframes, and tools for building your “no” muscle—without drowning in guilt.