Andrée Martin, Mindset Monday - I Am What I Tell Myself

MINDSET MONDAY - I Am What I Tell Myself

Andrée Martin is Your Leadership Mindset & Golf Performance Coach.

Andrée is an LPGA Class A Life Member, a Nationally Recognized Top 50 Golf Teacher and Expert, and a member of the Maine Golf Hall of Fame.

Recognizing Golf’s value as a business tool in today’s competitive marketplace, Andrée works with individuals, groups, corporate or organizational clients to create educational and team-building programs that enhance the professional success of aspiring executives.

Andrée returns to the Success InSight Podcast for another episode of Mindset Monday, to chat about, “I Am What I Tell Myself”.

Key points include:

• You are what you think about.
• Focus on what you want to achieve versus what you can't do.
• Practice your (yoga) breathing to release the tension you're feeling
• Everyone has ability. The key is to find what that gift (ability) is in each of us. 
• Everyone has a choice for how they want to show up.
• What you do, and how you do one thing, is how you do anything.
• Sometimes we have to do something that we don't want to do. We have to do it though. We have to get into the right mindset, and then do it.
• What are you going to tell yourself, and show up today.

Three Takeaway Steps:

1. Catch yourself when you're speaking negatively
2. Reframe. What do you want instead
3. Act now.

To learn more about Andrée and her work, you can visit her website at https://andreegolf.com

You can also follow Andree on the following social sites: 

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Success InSight is a production of Fox Coaching, Inc.