Hello everyone, and welcome to the Mind, Body, and Soul series on the Success InSight Podcast.
The Mind, Body, and Soul series celebrates the journeys and stories from health & wellness professionals who are committed to helping their clients and patients realize their physical, emotional, and spiritual courage and well-being.
Our guest today is Meryl Arnett
Meryl has been teaching meditation for 10+ years with extensive experience in trauma-safe and accessible practices.
She loves to help people discover that indeed they CAN meditate and that a daily meditation practice can be a fun, joyful endeavor.
Meryl is the creator and host of The Mindful Minute podcast and the head of meditation for the Shoreline meditation app.
To learn more about Meryl, listen to The Mindful Minute podcast, you can visit her website at https://www.merylarnett.com/
You can also find the Shoreline app on the Apple app store (iOS) at https://apps.apple.com/us/app/shoreline-meditate-to-nature/id1493956030
You can also visit Meryl on the following social sites:
Meryl’s recommendations include:
The book, Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration by Ed Catmull
The Cryptonaturalist Podcast
On-Being Podcast with Krista Tippett
Gordon Hempton, The Sound Tracker
Success InSight is a production of Fox Coaching, Inc.