Dinner Last Night (with Emma & Dimity)
We’re Emma & Dimity—identical twins, mamas, and co-hosts of Dinner Last Night.
When we became parents, figuring out what to make for dinner—and how to get our families to eat it—was hard. One minute, we were serving up a home-cooked meal; the next, we were in high-stakes negotiations over one bite of broccoli.
Between finding time to shop and cook, dodging tantrums, balancing nutrition, and honoring traditions, we often felt like we were facing the daily dinner struggle alone.
So we started asking other parents, “what did you have for dinner last night?” We quickly learned we’re all connected by this daily ritual—but also discovered a world of game-changing mealtime tricks and recipes.
That’s why we started Dinner Last Night, a podcast where we swap unfiltered stories with parents around the world, diving into how culture, family dynamics, and daily rhythms shape mealtime.
Whether it’s pasta from scratch or cereal in a pinch, every meal has a story—one that proves we’re all in this delicious mess together.
Never miss an episode! Subscribe to our newsletter, where you’ll also be entered to win exclusive giveaways from our amazing guests and be the first to get updates about the podcast: https://emmafrisch.substack.com/
A bit about your co-hosts:
Dimity Palmer-Smith is a co-host of Dinner Last Night, a hobby fitness instructor (her secret accountability hack), and a career educator and nonprofit leader. With a knack for fostering connection and community, Dimity understands the magic of shared meals and the delightful chaos of family dinners. She swore she wouldn’t be a short-order cook, but here she is, whipping up gourmet meals tailored to each kid’s whims! When she’s not discussing dinner with parents worldwide, you’ll find her on the soccer field, at the climbing gym, advocating for local education issues, or exploring nature.
Emma Frisch Emma Frisch is a co-host of Dinner Last Night, a chef, culinary instructor, and writer known for helping people fall back in love with home cooking through simple, seasonal recipes. She’s the author of Feast by Firelight and Seasonal Family Almanac, and co-founded two hospitality ventures—La Buena Onda in Nicaragua and Firelight Camps in Upstate New York—before she had kids and dinner got complicated. A Food Network Star finalist and Fulbright Scholar, Emma’s work has appeared in The New York Times, Vogue, Epicurious, and more. She lives in the Finger Lakes with her husband and two daughters.
Dinner Last Night (with Emma & Dimity)
Cat Seixas: Herbalist, Author, and Mother on Slow Living, Redefining Success, and Life without a Fridge
This week on Dinner Last Night, we sit down with radiant mama Cat Seixas, author of The Wild Craft, bioregionalist, folk herbalist, photographer, gardener, forager, and mother. Cat lives in a hand-built stone cottage in the hills of Western Iberia, Portugal. Cat’s life and work are rooted in a deep connection to the land. She weaves together food, medicine, and craft using ingredients and elements she grows, harvests, and collects from her own sheep. In this conversation, she invites us to slow down, reconnect to our surroundings, and remember that the most meaningful creations—whether a home, a meal, or a life—take time.
We cover:
- How Cat and her partner built their home from scratch (and went ten years without a fridge)
- Cat’s simple, grounding ritual for making dinner
- The difference between a decoction and an infusion when it comes to tea
- How to connect deeply with a place, wherever you are
- Food and language in a multicultural home
- Redefining “success” through nourishment, creativity, and presence
Cat’s story is a gentle, inspiring reminder that there is another way to live. One that prioritizes integrity, creativity, and care for the rhythms of the natural world.
Giveaway:
We’re giving away a copy of Cat’s The Wild Craft and Emma’s Seasonal Family Almanac! For a chance to win, enter your email in this form.
Listen + Subscribe:
Never miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛
Follow Us:
- Substack: subscribe to our newsletter
- Instagram: @dinnerlastnightpod
- Website: dinnerlastnightpod.com
Credits
- Produced: Dinner Last Night & REP Studio
- Edited: REP Studio
- Music by: Emerson ‘Longstory’ Bartlett, lyricist/songwriter/philosophizer
- Saxophone: Drew Martin