Eden's Table
Welcome to Eden’s Table, where faith and mental health come together with honest, heartfelt conversations. Hosted by Angie, Leslie and Marian, the therapists behind Eden Therapy Co., we’re inviting you to pull up a chair and join us as we explore the intersection of healing, hope, and personal growth.
Coming to you live from Miami, we believe in Healing Hearts, Shining the Light, and Bridging the Gap in mental health. Whether we’re sharing professional insights, personal experiences, or engaging with special guests, this is a space for learning, laughter, and reflection.
So grab a seat, and let’s talk about how faith and mental health collide—because healing happens in community. Welcome to Eden’s Table!
Eden's Table
“The Friendship Shift: Navigating Change, Faith, and Mental Health”
In this heartfelt episode of Eden’s Table, Leslie, Marianne, and Angie—therapists at Eden Therapy Co.—invite you to join a candid conversation about the vital role of friendships in our mental health and faith journeys. Broadcasting from Miami, the trio explores how relationships shape our well-being, the challenges of outgrowing friendships, and the importance of setting healthy boundaries.
Key topics include:
- Why friendships are essential for mental health and spiritual growth
- Navigating the loss or transition of close friends
- The myth of one friend meeting all your needs
- How faith and community intersect in building meaningful relationships
- Setting boundaries and communicating through differences
- Tools for evaluating the quality and purpose of your friendships
- The “levels of access” model for understanding your social circles
With personal stories, practical advice, and a touch of humor (including a SpongeBob singalong!), this episode encourages listeners to reflect on their own friendships, invest in their support systems, and remember that freedom and connection are always possible.
Don’t forget to check up on your besties, and join us next time at Eden’s Table—where you can always sit with us.
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Download free resources on our website EdenTherapyco.com
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Thank you for sitting with us!