Eden's Table
Welcome to Eden’s Table, where faith and mental health come together with honest, heartfelt conversations. Hosted by Angie, Leslie and Marian, the therapists behind Eden Therapy Co., we’re inviting you to pull up a chair and join us as we explore the intersection of healing, hope, and personal growth.
Coming to you live from Miami, we believe in Healing Hearts, Shining the Light, and Bridging the Gap in mental health. Whether we’re sharing professional insights, personal experiences, or engaging with special guests, this is a space for learning, laughter, and reflection.
So grab a seat, and let’s talk about how faith and mental health collide—because healing happens in community. Welcome to Eden’s Table!
Eden's Table
So…how does therapy really work?
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Is therapy really just for people who are "broken"? Can your faith and a therapist coexist? Is one session actually enough? In this episode of Eden's Table, therapists Leslie, Marian, Angie, and Ivanna sit down to bust the biggest myths and misconceptions about therapy — and they don't hold back.
In this episode, we cover:
- What actually happens in your first therapy session (the intake process explained)
- How long therapy really takes — and why there's no one-size-fits-all answer
- Why therapy isn't a "crutch" and what your role is in the healing process
- The truth about faith and therapy: do you have to choose between God and a therapist?
- Why feeling worse after a session might mean it's actually working
- What couples therapy is really for (hint: you don't have to be in crisis)
- The difference between your therapist and your best friend
- How to know when it's time to "shop around" for a new therapist
- Why seasonal therapy makes sense at different stages of life
Whether you've been curious about therapy, nervous to start, or wondering if it's "working," this episode will give you an honest, warm, and faith-grounded perspective on what therapy really is — and isn't.
If this episode resonated with you, share it with someone who needs it! Follow, subscribe, like, and leave a comment. See you next time at Eden's Table.
Find us on Instagram at EdensTablePod
Download free resources on our website EdenTherapyco.com
Like, comment, subscribe, and share with someone who needs to hear this. Freedom is possible — come sit with us.