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SKIMO GOLD
The premier podcast and YouTube show for ski mountaineering interviews and analysis. Explore the high-altitude, high-stakes world of skimo as elite athletes prepare for Olympic competition and beyond. From the World Cup podium to the local skintrack, SKIMO GOLD is THE podcast for smooth-gliding, quick-transitioning, lung-burning, kick-turning beta on training, racing, gear, fueling, mindset, and–most importantly–FUN! Join hosts Travis Macy and Cam Smith regularly for novel conversations with the world’s best athletes, coaches, organizers, and skimo aficionados plus just-in-time race analysis. Produced for all podcast players by Palm Tree Pod Co.
SKIMO GOLD
BADASS CLASS: Joe Howdyshell & Cam Smith on Endurance Training Principles
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What happens when two of skimo’s most cerebral minds sit down to talk training? You get this episode of Skimo Gold.
Travis Macy and Cam Smith are joined by longtime coach Joe Howdyshell for a deep dive into the principles that drive high performance in endurance sports—and how those principles apply to athletes of all levels.
From heart rate zones and strength training to mindset, nutrition, and recovery, Travis, Joe, and Cam cover the strategies behind building consistency and long-term gains. It’s part science, part philosophy, and totally accessible for anyone looking to train smarter—whether you're racing World Cups or just chasing your personal best.
This is your front-row seat to a masterclass in endurance performance.
Let's go!
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Skimo Gold is produced by Palm Tree Pod Co.