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Happy Healthy Homes
Are you wondering how to make your home feel calmer and more connected?
Do you want to raise your children in a space that supports their emotions and your mental health?
What’s the secret to creating a non-toxic home that still feels warm, beautiful, and lived in?
How can you bring more nature, light, and intention into your everyday life — even if you’re renting?
Why does your home feel stressful lately, and what small design changes could make it peaceful again?
Can colour, plants, and texture really affect your mood and your child’s behaviour?
What are the easiest sustainable swaps for busy families who care about the planet?
And for Montessori-inspired parents:
How can I create a Montessori home without spending a fortune?
What does a Montessori-inspired nursery actually look like?
How do I choose Montessori furniture that’s non-toxic and sustainable?
Can I bring Montessori principles into a small space or apartment?
If you’ve ever asked yourself these questions, you’re in the right place.
Welcome to Happy Healthy Homes, the podcast where motherhood meets sustainable living.
I’m Etienny Trindade; a mum, designer and project manager with more than 20 years experience , and I’ll show you how to turn your everyday home into a nurturing sanctuary that supports your family and the Earth.
Each episode blends science, sustainability, and soul, from biophilic design and colour psychology to mindful motherhood and eco-living.
You’ll find heartfelt stories, expert interviews, and simple steps to make your home (and your life) feel lighter, calmer, and more intentional.
Because a home that nurtures your family should also care for the planet.
Follow now on Apple Podcasts or Spotify and start creating your Happy Healthy Home, one small, soulful change at a time.
Follow us on: Facebook - https://www.facebook.com/profile.php?id=61562287907775
Instagram - https://www.instagram.com/etiennytrindade/
Happy Healthy Homes
Episode 1 - A Home That Hugs: The Beginning of Happy Healthy Homes
Welcome to the very first episode of Happy Healthy Homes! In this introduction, I share my story and the heart behind this podcast; why our homes are more than walls and furniture, and how they can truly embrace us.
You’ll hear about the concept of an affective home, how to create a relaxing corner in your space, and why design choices like light, colour, and nature (biophilia) play such a big role in our health, emotions, and family wellbeing.
This podcast is for mums, families, and anyone who dreams of a home that feels calm, intentional, and nourishing. Together, we’ll explore non-toxic design, sustainable choices, cozy home ideas, and home wellness tips that help you and your children thrive.
Ready to start your journey? Listen in and discover how your home can be the hug you and your family need.
Want to go deeper? My book A Definitive Guide to Creating Healing Spaces for Children is now available on Amazon!
https://www.amazon.com.au/dp/B0FRY1DX6S