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Happy Healthy Homes
Are you wondering how to make your home feel calmer and more connected?
Do you want to raise your children in a space that supports their emotions and your mental health?
What’s the secret to creating a non-toxic home that still feels warm, beautiful, and lived in?
How can you bring more nature, light, and intention into your everyday life — even if you’re renting?
Why does your home feel stressful lately, and what small design changes could make it peaceful again?
Can colour, plants, and texture really affect your mood and your child’s behaviour?
What are the easiest sustainable swaps for busy families who care about the planet?
And for Montessori-inspired parents:
How can I create a Montessori home without spending a fortune?
What does a Montessori-inspired nursery actually look like?
How do I choose Montessori furniture that’s non-toxic and sustainable?
Can I bring Montessori principles into a small space or apartment?
If you’ve ever asked yourself these questions, you’re in the right place.
Welcome to Happy Healthy Homes, the podcast where motherhood meets sustainable living.
I’m Etienny Trindade; a mum, designer and project manager with more than 20 years experience , and I’ll show you how to turn your everyday home into a nurturing sanctuary that supports your family and the Earth.
Each episode blends science, sustainability, and soul, from biophilic design and colour psychology to mindful motherhood and eco-living.
You’ll find heartfelt stories, expert interviews, and simple steps to make your home (and your life) feel lighter, calmer, and more intentional.
Because a home that nurtures your family should also care for the planet.
Follow now on Apple Podcasts or Spotify and start creating your Happy Healthy Home, one small, soulful change at a time.
Follow us on: Facebook - https://www.facebook.com/profile.php?id=61562287907775
Instagram - https://www.instagram.com/etiennytrindade/
Happy Healthy Homes
Episode 3 - Creating Healing Homes for Children
Summary
In this episode of Happy Healthy Homes, Etienny Trindade shares her personal journey of writing a book focused on creating healing spaces for children. She discusses the importance of designing for emotional regulation, her experiences in educational projects, and the challenges of writing while being a new mother. The conversation emphasises the significance of intentionality in home design and the impact of nurturing environments on children's well-being.
Keywords
healing homes, design, children, emotional regulation, indoor air quality, biophilia, sustainability, parenting, home organisation, nurturing spaces
Takeaways
Our homes are spaces for healing and growth.
Design can significantly influence emotions and behaviour.
Creating healing spaces for children is essential.
The writing process can be inspired by personal experiences.
Incorporating love into home design is crucial.
Understanding toxins in our environment is important for families.
Practical tips can help in organising and decluttering homes.
Intention in design leads to nurturing spaces.
Every home can be a soft place to land.
The journey of creating a home is ongoing and personal
Sound bites
"Our spaces are not neutral."
"I wrote my book in a library."
"Everything started to flow."
Chapters
00:00 Welcome to Happy Healthy Homes
00:58 The Journey Behind the Book
03:04 Experiences in Educational Projects
05:49 The Writing Process Begins
08:37 Creating a Book with a Baby
10:41 Insights from the Book
15:17 Practical Guidance for Families
18:51 Creating Meaningful Spaces