Governance Matters

Behind the Decisions: Why Resilience in Public Life Matters

South East Employers Season 1 Episode 7

What if prioritising mental health could transform your career and personal life? Join us for an enlightening conversation with David Beeney, a former commercial director who has become a passionate advocate for mental health awareness in the workplace. David candidly shares his own story and discusses the often-overlooked mental health challenges faced by local government councillors. 

 It's easy for councillors to neglect their well-being while tending to others' needs, but recognising early signs of burnout, like fatigue and difficulty concentrating, can be lifesaving. We unpack the vital importance of self-care for those in public service roles, focusing on balanced living to prevent burnout. Using relatable analogies, we emphasise the need for a supportive network and offer practical advice for maintaining mental resilience. This episode aims to inspire local government officials and beyond to take their mental health as seriously as their professional responsibilities. 

We explore the transformative power of self-compassion and the importance of creating supportive work environments, fostering genuine connections and regularly checking in with colleagues to build a culture where mental health is a priority. As we conclude, we encourage listeners to practice self-kindness and consider its profound impact on mental health and success. Don't forget to explore our resources and subscribe for more insightful discussions, including our upcoming episode on handling conflict within meetings.

If you are a member of SEE and have any questions related to this episode, or any other Governance or HR issues facing your organisation, please get in touch at info@seemp.co.uk

And remember to subscribe wherever you get your podcasts – we have lots of great episodes coming up in the season

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